Because they are made with almond flour, these pumpkin muffins are low carb, gluten free, and they qualify as Paleo pumpkin muffins too. Set aside. (As mentioned above, I’m partial to chocolate chips!). To be safe, make sure you measure the almond flour before baking. Dangerous, I know. Dietary Note: If you need Paleo pumpkin muffins, be sure to use Paleo-compliant chocolate chips (same with dairy free pumpkin muffins) or swap the chocolate for a different mix-in. Success! Then, remove each muffin and set on the wire rack to cool (no judgement if you can’t wait to dig into one by this point). And they’re great for breakfast, lunchbox treat or even after school snack. My good news is that even though the muffins had over cooked a bit, they still tasted good, and my family enjoyed it as well. These Almond Flour Pumpkin Muffins are so good that they don’t even need any sort of glaze, drizzle, frosting or a dusting of powdered sugar. Here’s why. If you decide to experiment, I’d love to hear how it comes out. IMPORTANT NOTE: Store almond flour in your refrigerator or freezer. Place the pan on a wire rack and let the muffins cool in the pan for 10 minutes. I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Gently stir, just until combined and the flour disappears. Create an account to easily save your favorite projects and tutorials. Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! How do you make moist Almond Flour Pumpkin Muffins? These healthy muffins are low carb Paleo and gluten free. In the other bowl, whisk your wet ingredients together. I promise these muffins are worth paying attention and following the instructions precisely! These muffins are made from a flour called whole spelt flour. Third, you combine the wet ingredients with the dry ones and scoop them out to a 12-cup muffin tin lined with parchment muffin paper (this is my favorite brand affiliate link). Divide the batter evenly between each of the 10 cups, and fill almost to the top. I tried them in a large muffin tin (6 large muffins) and was able to make 5 and were done in about 30 minutes. Healthy, easy to make, and made with low carb ingredients! Your email address will not be published. And, ENJOY! It’s tasty, filling, and contains a myriad of health benefits. Grab a standard 12-cup muffin tin, and place paper liners in 10 of the wells. Add the almonds flour, baking powder, baking soda, salt and cinammon. The muffins are super moist, almost to the point of seeming dense, but that is because they are not springy the way traditional wheat flour based muffins are. Or, just take a giant bite of muffin, and use big hand gestures combined with a series of MMMMMs to indicate that your mouth is too full for tongue twisters. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. After 45-50 minutes, you will end up with the most delicious, healthier, and moist pumpkin muffins you can imagine. I'd like to receive the free email course. So easy and quick! With its super-moist texture, these Almond Flour Pumpkin Muffins have been my favourite low-carb and gluten-free pumpkin muffin recipe for years. Place the pan on a wire rack and let the muffins cool in the pan for 10 minutes. Sep 27, 2020 - Explore Jeanmarie Morell's board "Almond flour pumpkin muffins" on Pinterest. Because of its high fat content, it can go rancid more easily (just like nuts). Scrape down the sides as needed. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. To make homemade almond flour, place blanched, slivered almonds in a food processor and pulse them until you have a fine powder (it will look similar to flour). They were a hit with my family too! Almond flour is made solely from ground almonds. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Spray a 12 cup muffin tin with non-stick spray. You will need only one bowl to make these muffins. With a low glycemic index, it slowly releases sugar into your blood for long-term, sustained energy.*. I got this recipe off the internet. I can’t stress enough how amazing these muffins are. Honest! Also if you prefer a more spicy pumpkin muffin, you can add ½ teaspoon of other spices too such as ginger, nutmeg and allspice. They absorb moisture differently, rise differently, and will behave completely differently in baked goods. Making pumpkin muffins is a clear sign in my house that it is fall. In a separate bowl, combine the almond flour, baking soda, salt and spices together. Make a well in the center of the dry ingredients, then pour in the wet. If you’d like to use a different flour for baking a special pumpkin treat, I recommend trying one of these healthy pumpkin recipes that is already suited to the type of flour you’d like to use. Please note that because this recipe does have a large number of eggs, this is a riskier substitution. Almond Flour Pumpkin Muffins for your from-the-oven lovin’! In a large bowl, stir together the almond flour, kosher salt, baking soda, cinnamon, cloves, and nutmeg. Like my Paleo Pumpkin Bread (which is also made with almond flour), the muffins have a fantastic, uniquely moist texture and crumb.

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