Vegetarian . But who am I kidding?!?! *white or rainbow quinoa can be used Cover and chill in the refrigerator for at least 20 minutes before serving. It took me just minutes to make. It’s a delicious and healthy way to add some protein into your diet, whether you’re a workout buff or not, it will keep you full and satisfied without throwing your eating completely off track. ugh! 1-2 cucumbers chopped (peeled is optional but we leave ours on) 1 medium red onion chopped. 4 oz baby spinach. Whisk all the ingredients together until combined. 3/4 cup halved grape tomatoes. Comment document.getElementById("comment").setAttribute( "id", "af4ac222a132708edfb1688ef77b501e" );document.getElementById("e3d8d21349").setAttribute( "id", "comment" ); Hello and Welcome! Easy . I know Bri! This Spinach Quinoa Avocado Orange Salad today is so fresh, and you can add chicken if you want to include a protein. Quinoa & Avocado Spinach Salad* Prep Time ~ 15-20 minutes. You can cook the quinoa ahead of time and it will keep well in the fridge for up to 5 days. Best Homemade Buttermilk Ranch Dressing ». In a small saucepan, bring the water and a pinch of salt to a boil. It’s best not to make this salad too far ahead of time as the avocado can brown. Hope. Ingredients. **start off with juice of 1/2 lemon and add more according to personal taste, Keywords: healthy, vegetables, light, meatless, Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog, Filed Under: Recipes, Salads Tagged With: gluten free, healthy, meatless monday, quinoa, side salad, Thanks Priscilla! I just said to my husband this morning that I cannot wait for the farmer’s market. When quinoa is done cooking, add it to the large bowl with spinach and toss. Facebook, Instagram, Google+, Pinterest. 7 ratings 4.9 out of 5 star rating. Add the lemon juice, olive oil, salt, and pepper, and mix well. I never measure; I just sprinkle a little of each on the salad, toss and serve! Season with salt and pepper according to taste. Today is all about superfoods, specifically quinoa salad with avocado, spinach, and tomatoes. 1/2 cup fresh cilantro minced. 2 cups spinach chopped. One of the things I like best about this quinoa salad is that it contains simple ingredients that you may already have on hand: creamy avocado, sweet grape tomatoes, baby spinach leaves, and fresh herbs that are tossed in a Greek vinaigrette along with cooked quinoa. Your email address will not be published. And you can never go wrong with a salad made with avocados. 3 cups cooked quinoa, cooled*. Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day 30 mins . I love everything about it….the lightness, taste, and versatility. Transfer to a medium bowl to cool to room temperature, then fluff the quinoa. Then serving it up with some grilled chicken or shrimp for a delish summer meal. Required fields are marked *, Rate this recipe I’m already looking forward to making this with juicy heirlooms and fresh herbs out my garden. It’s still 9 degrees outside and signs of summer are nowhere to be found, prob for another 4 months! Please read our disclosure policy. 2 ruby red grapefruits, peeled and fruit separated, reserving 3 slices. For now, I’ll just eat my healthy salads and rejoice when we’re out of the negatives. Learn more... subscribe to get my latest recipes delivered to your inbox, The content found on Little Broken may be shared, so feel free to Pin, Tweet, Facebook & Share away with a link back to, This post may contain affiliate links. ★☆. Season with additional salt and pepper if needed. Stir to combine. ★☆ I believe life is too short to eat bad food and wear boring shoes. Place spinach leaves on 4 salad plates. Add the tomatoes and dressing. I'm glad you're here! In a small saucepan, bring the water and a pinch of salt to a boil. I have never added quinoa in my salad..Definitely going to start adding some fiber next time I make it. Have a recipe of your own to share?Submit your recipe here. finely chopped red onion.


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