Log In. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. One large Asian pear contains 116 calories and only 0.6 grams of fat. Comprehensive nutrition resource for Asian Pear, Raw. a member? Total Fat 0g. Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? Korean Shingo Pears. Create A large-sized Asian Pear contains 116 calories, 0.6 grams of fat, and 29.3 grams of total carbohydrates. What Nutritional Value. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Amount of Vitamin C in Korean Pears: How much Calcium is in Korean Pears? Serving Size : 275 g (1 large pear) 115Cal. There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. You'd need to walk 17 minutes to burn 61 calories. 17 Minutes of Cycling. Note: Any items purchased after AboutFoodExerciseAppsCommunityBlogShopPremium. 2,000 calories a day is used for general nutrition advice. Koreans call the fruit they know as “bae” a Korean pear in English. Dump pears into a 2-quart baking dish and set aside. Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Pair this pear (ha ha!) 42 Minutes of Cleaning. Track calories, carbs, fat, and 16 other key nutrients. Dried Fruit Korean Shingo Pears Sweetened. 116 calories. A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. 18 minutes of Running . Put pears in a large bowl and toss with vinegar. Low Fat * Low Sodium ** Paleo Friendly. Main info: Korean Pears. Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. Extreme care is taken while growing these pears; the outcome is a clean, blemish-free fruit. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7. A large fruit (about 3 inches in diameter) has 116 calories, covering about 6 percent of your daily calorie intake if you follow a 2,000-calorie diet. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. 0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. In a Asian Pears ((1 Pear Serving)) there are about 51 calories out of which 3 calories come from fat. Amount of calories in Korean Pears: How much fat is in Korean Pears? 30 minutes of Swimming . Korean Singo Pears are crunchy, juicy and sweet. Shingo Pear. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … The sweet, translucent flesh is very juicy due to a high water content. Jumbo Korean Pear. 2,000 calories a day is used for general nutrition advice. 0 grams fat. Also, pear fruit is one of the very low-calorie fruits; provides just 58 calories per 100g. 5. Add 1/4 cup brown sugar, spices, and salt and toss to combine thoroughly. Amount of fiber in Korean Pears: How much protein is in Korean Pears? 60.0 calories. The skin of the pear has a light, brownish-yellow tint while the inner flesh is white. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. 1.0 grams protein. 4. Recipes & Inspiration. You'd need to walk 14 minutes to burn 51 calories. pear. Transfer the pears into a greased 9-inch round or an 8x8 casserole dish. This variety is cultivated to have an extremely thin skin, which is sweet, not bitter. They grow on trees of the species Pyrus pyrifolia, which has beautiful blossoms in spring. Amount of sodium in Korean Pears: How many carbs are in Korean Pears? There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. Woobo. The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Sign Amount Per Serving. Pyrus pyrifolia is a species of pear tree native to East Asia. Gluten Free. Korean Pear (Bae) (배) is a large and fragrant fruit native to China, Korea, and Japan. If you do click them, Find nutrition facts for over 2,000,000 foods. Core and chop the Asian pears. Organic Korean Pear Bellflower Root Juice [ Korean Food ] Healthy Natural Juice For Kids, No Sugar or Additives [ JRND Foods ] 20 Pouches 4.7 out of 5 stars 26 $26.99 $ 26 . I love the texture of raw Asian pears … Calories % Daily Value* 0%. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. Visit CalorieKing to see calorie count and nutrient data for all … How many calories are in Korean Pears? Vegetarian. Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. main content. thank you! Combine the chopped Asian pears, sugar, flour, cinnamon and pecans in a bowl and mix until everything is evenly distributed. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Preheat oven to 375 F. Quarter, core, peel, and chop pears. Woobo. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Amount of protein in Korean Pears: How much Vitamin A is in Korean Pears? There are 111 calories in 1 cup of Korean Pear Juice. people You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . The pears are much larger and rounder than other varieties — closer in shape to an apple — and have a brown exterior. Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! Korean Dried Shingo Asian Pears. 22 minutes of Cross Country Skiing . Fresh Fruits - Melissa's. 99 ($1.35/Count) Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. They contain good quantities of vitamin-C. Fresh fruits provide about 7% of … Dairy Free. Vegan. Serving Size. Amount of carbs in Korean Pears: How many net carbs are in Korean Pears? Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. Live Healthy & Happy. clicking our Amazon buttons will give us a little referral bonus. Apple pears are a moderate source of calories. Net Carbs. Nutrition information for Pear. Its shape varies: some are like pears; others resemble apples. Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). a meal plan in 2 clicks for free! Unlike Western pears, Korean Singo Pears are round and large in size. 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